--- title: Are The Meals Available On The Choose Your Own Meals Plan Still Portion And Calorie Controlled? description: nutrition details of the choose your own meal plans --- [Skip to content](https://healthy.seattlesutton.com/knowledge/are-the-cyom-still-portion-and-calorie-controlled#main-content) [![40Years-SeattleSuttons-Logo](https://healthy.seattlesutton.com/hs-fs/hubfs/40Years-SeattleSuttons-Logo.png?width=225&height=85&name=40Years-SeattleSuttons-Logo.png)](https://seattlesutton.com/) - [YOUR HEALTH](https://seattlesutton.com/your-health/) Show submenu for YOUR HEALTH - [WEIGHT LOSS](https://seattlesutton.com/weight-loss/) - [HEART HEALTH](https://seattlesutton.com/your-health/) - [DIABETES](https://seattlesutton.com/diabetic-friendly/) - [KIDNEY DISEASE](https://seattlesutton.com/kidney-friendly-renal-diet/) - [DIVERTICULOSIS](https://seattlesutton.com/diverticulosis-diet/) - [WELLNESS](https://seattlesutton.com/wellness/) - [MOTHERHOOD](https://seattlesutton.com/motherhood/) - [DIETARY RESTRICTIONS](https://seattlesutton.com/dietary-restrictions/) - [REVIEWS](https://seattlesutton.com/reviews/) - ABOUT US Show submenu for ABOUT US - [OUR MISSION](https://seattlesutton.com/mission) - [LOCATIONS & DELIVERY](https://seattlesutton.com/locations-delivery) - [BLOG](https://seattlesutton.com/blog/) - [FAQ](https://healthy.seattlesutton.com/knowledge?_gl=1*1y6rud4*_gcl_au*MTQ2MjMzMTkxOC4xNzU3OTUwMDEw*_ga*MTA4MjAyNjE3LjE3NTc5NTAwMTA.*_ga_VLSQLSYQ7Z*czE3NTg3NDQzMTckbzExJGcxJHQxNzU4NzQ5NDUwJGoyMCRsMCRoNjE4MDY5OTk.) - [PLANS & PRICING](https://seattlesutton.com/plans-pricing) - [MENUS](https://seattlesutton.com/menus) Open main navigation Close main navigation - [YOUR HEALTH](https://seattlesutton.com/your-health/) Show submenu for YOUR HEALTH - [WEIGHT LOSS](https://seattlesutton.com/weight-loss/) - [HEART HEALTH](https://seattlesutton.com/your-health/) - [DIABETES](https://seattlesutton.com/diabetic-friendly/) - [KIDNEY DISEASE](https://seattlesutton.com/kidney-friendly-renal-diet/) - [DIVERTICULOSIS](https://seattlesutton.com/diverticulosis-diet/) - [WELLNESS](https://seattlesutton.com/wellness/) - [MOTHERHOOD](https://seattlesutton.com/motherhood/) - [DIETARY RESTRICTIONS](https://seattlesutton.com/dietary-restrictions/) - [REVIEWS](https://seattlesutton.com/reviews/) - ABOUT US Show submenu for ABOUT US - [OUR MISSION](https://seattlesutton.com/mission) - [LOCATIONS & DELIVERY](https://seattlesutton.com/locations-delivery) - [BLOG](https://seattlesutton.com/blog/) - [FAQ](https://healthy.seattlesutton.com/knowledge?_gl=1*1y6rud4*_gcl_au*MTQ2MjMzMTkxOC4xNzU3OTUwMDEw*_ga*MTA4MjAyNjE3LjE3NTc5NTAwMTA.*_ga_VLSQLSYQ7Z*czE3NTg3NDQzMTckbzExJGcxJHQxNzU4NzQ5NDUwJGoyMCRsMCRoNjE4MDY5OTk.) - [PLANS & PRICING](https://seattlesutton.com/plans-pricing) - [MENUS](https://seattlesutton.com/menus) - [Order Now](https://seattlesutton.com/order-now) [Order Now](https://seattlesutton.com/order-now) Frequently Asked Questions - There are no suggestions because the search field is empty. 1. [FAQs | Seattle Sutton's Healthy Eating](https://healthy.seattlesutton.com/knowledge?hsLang=en) 2. [NEW! Choose Your Own Meals](https://healthy.seattlesutton.com/knowledge/new-choose-your-own-meals?hsLang=en) 3. [General Overview](https://healthy.seattlesutton.com/knowledge/new-choose-your-own-meals?hsLang=en#general-overview) # Are The Meals Available On The Choose Your Own Meals Plan Still Portion And Calorie Controlled? ## Yes! All meals, including those available only through the **Choose Your Own Meals** plan, are carefully portioned and planned by our registered dietitians. While the **Dietitian-Designed Meal Plans** are created to meet specific calorie and nutrient guidelines, the **Choose Your Own Meals** options allow for a little more flexibility. Some of these meals may be slightly higher in calories, fat, or sodium compared to our standard plans — but every meal is still **chef-crafted, dietitian-approved, and made with fresh, high-quality ingredients** following our strict nutrition and ingredient standards. - [Our Company](https://healthy.seattlesutton.com/knowledge/our-company?hsLang=en) - [Ordering Made Easy](https://healthy.seattlesutton.com/knowledge/ordering-made-easy?hsLang=en#main-content) - [Subscriptions](https://healthy.seattlesutton.com/knowledge/ordering-made-easy?hsLang=en#subscriptions) - [NEW! 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Learn more about the nutrition details of the choose Your Own Meal plans", "inLanguage" : "en", "mainEntity" : { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "text" : "All meals, including those available only through the Choose Your Own Meals plan, are carefully portioned and planned by our registered dietitians. While the Dietitian-Designed Meal Plans are created to meet specific calorie and nutrient guidelines, the Choose Your Own Meals options allow for a little more flexibility. Some of these meals may be slightly higher in calories, fat, or sodium compared to our standard plans — but every meal is still chef-crafted, dietitian-approved, and made with fresh, high-quality ingredients following our strict nutrition and ingredient standards." }, "name" : "Are the Meals Available on the Choose Your Own Meals Plan Still Portion and Calorie Controlled?" }, "name" : "Choose Your Own Meals FAQ – Are the Meals Available on the Choose Your Own Meals Plan Still Portion and Calorie Controlled", "relatedLink" : [ " https://healthy.seattlesutton.com/knowledge/what-is-the-cost-of-the-choose-your-own-meals-plan ", "https://healthy.seattlesutton.com/knowledge/how-do-i-place-my-first-order", "https://healthy.seattlesutton.com/knowledge/can-i-still-follow-a-vegetarian-plan-with-the-choose-your-own-meals-option", "https://healthy.seattlesutton.com/knowledge/how-is-it-different-from-the-dietitian-designed-plans", "https://healthy.seattlesutton.com/knowledge/how-do-i-place-an-order-for-the-choose-your-own-meals-plan" ], "url" : "https://healthy.seattlesutton.com/knowledge/are-the-cyom-still-portion-and-calorie-controlled" } ```