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Are The Meals Available On The Choose Your Own Meals Plan Still Portion And Calorie Controlled?

Yes!

All meals, including those available only through the Choose Your Own Meals plan, are carefully portioned and planned by our registered dietitians. While the Dietitian-Designed Meal Plans are created to meet specific calorie and nutrient guidelines, the Choose Your Own Meals options allow for a little more flexibility.

Some of these meals may be slightly higher in calories, fat, or sodium compared to our standard plans — but every meal is still chef-crafted, dietitian-approved, and made with fresh, high-quality ingredients following our strict nutrition and ingredient standards.