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What If I'm On Coumadin/Warfarin?

We help you balance your intake of Vitamin K.

Coumadin (Warfarin) is a medication that helps prevent blood clots, reducing the risk of heart attack, stroke, deep vein thrombosis (DVT), and pulmonary embolism.


Vitamin K and Blood Thinners

  • Vitamin K helps your body make proteins needed for blood clotting and bone health.

  • You do not need to avoid Vitamin K, but it’s important to eat consistent amounts of Vitamin K-rich foods each week while on coumadin/warfarin.

  • Sudden increases or decreases in Vitamin K intake can affect your INR (blood clotting time) and how your medication works.


How Seattle Sutton’s Healthy Eating Helps

  • Our 5-week rotating menu provides consistent levels of Vitamin K foods to support INR stability.

  • Meals are balanced and portion-controlled, helping maintain a steady and healthy diet.

  • We include a variety of foods in controlled amounts to support both nutrition and medication consistency.


Recommendation

Always check with your healthcare provider or anticoagulation clinic to confirm our meal plans are appropriate for your specific needs.


In summary:
SSHE meals offer consistent Vitamin K intake and a balanced diet—helping support safe and steady Coumadin/Warfarin management.