We can help you reach your cholesterol goals
If you are aiming to reduce levels of blood cholesterol, Seattle Sutton’s Healthy Eating can help you get to your goal. All of our meal plans follow the nutrition recommendations from the American Heart Association and Dietary Guidelines for Americans for cholesterol, saturated fat, total fat, and added sugars. For high cholesterol levels, it is recommended to reduce your saturated fat intake, increase your intake of fiber, and lose weight—all of which our meal plans can help address.
Learn more about our plans here.