How Our Plans Work

Learn how our healthy meal plan company is a leader in the industry.

• What Is Included With My Meals? Do I Need To Add Anything?
• How Many Calories Do I Need?
• What Are Flex Calories And How Do I Use Them?
• How Often Does The Menu Repeat Meals?
• What Kind Of Support Is Offered To Me While I'm On The Plan?
• Can I Receive Just Lunches/Dinners?
• Does Seattle Sutton's Offer Nutrition Support?
• What Can I Drink While On Seattle Sutton's?
• How Much Water Should I Drink?
• Do I Need To Exercise?
• Can I Go Out To Eat?